dailymatcha

*I woke up one morning feeling oddly energized—just from drinking green tea. Thirty days later, my skin glowed, my focus sharpened, and I couldn’t stop noticing how much better I felt.* For transparency: this post contains a handful of affiliate links. Any commission earned comes at no added cost to you and helps support what we do here. I Drank Green Tea Every Morning for 30 Days — Here Is What Changed What my counter looked like during the trial. The Week I Almost stopped and what Kept Me Going I hit week two of drinking green tea every morning and already felt like I was fighting a losing battle. The first few days were easy—cold brew coffee had become this weird ritual I couldn't explain, but once I swapped it for matcha, the caffeine crash came faster than expected. By day seven, my brain felt like wet sand. Every time I tried to focus on work, thoughts would drift to things like why the tea tasted so bitter or how long until I could stop pretending this wa...