dailymatcha

*I swapped my daily coffee for matcha 90 days ago—here’s how it transformed my mornings with sustained energy, no crashes, and a surprisingly calm focus I never knew I needed.* Heads up: some links in this post are affiliate links. If you buy through them, NutriStack Lab earns a small commission — you don't pay anything extra. My Morning Ritual: 90 Days of Matcha Instead of Coffee My setup during the first month of testing. Three things I wish I'd known: The first few weeks were a period of adjustment, with no immediate changes in my energy levels. My focus and clarity changed subtly over time, more than I initially anticipated from switching to matcha. Timing became crucial; drinking matcha at specific times throughout the day influenced both my productivity and mood. It took me three weeks to realize I was taking matcha all wrong. The first few sips always felt like a jolt, but then an hour later, my energy would plummet. My focus wouldn't stick and by m...