How Matcha Changed My Focus at Work (4 Week Log)
*I used to rely on coffee for focus until matcha became my daily ritual.* After 4 weeks, I noticed sharper concentration and unexpected energy that lasted all day—without the crash. A quick note: this article includes a few affiliate links. clicking and buying costs you nothing extra, but it helps keep this site running. How Matcha Changed My Focus at Work (4 Week Log) What my counter looked like during the trial. I thought matcha just wasn't working. I'd been drinking it every morning for a month, hoping to help my focus at work, but nothing changed. My afternoons were still sluggish, and deadlines felt impossible. Then, on week four, something shifted. It was subtle at first – maybe a little less brain fog during meetings, or the ability to string together longer thoughts without getting distracted. but it wasn't enough… The Mistake I Made in the First Month I thought I was doing it right. First week, I swapped my coffee for matcha, sipped it immedia...